Gut Cleanse Program
The heart is an important organ as its main function is to keep blood that’s full of oxygen circulating throughout the body along with delivering nutrients to the cells and removing waste products. Because the heart is crucial to survival, it’s important to keep it healthy with a well-balanced lifestyle and avoid things that can damage it. Whether you are looking at managing an existing cardiovascular condition, have undergone a heart attack or cardiac failure, procedures like stenting or a bypass, or are simply looking at managing symptoms like high blood pressure, cholesterol and triglycerides for prevention, our Cardiovascular Rehab Program helps you find a way.
The Gut Cleanse Program offers a range of significant advantages:
- Personalized Nutritional Guidance: You'll receive tailored nutritional plans from our experts to facilitate necessary adjustments in your diet, habits, and lifestyle that promote heart health.
- Addressing Root Causes and Incorporating Lifestyle Changes: We identify the underlying causes of your cardiac issues and associated comorbidities. We then introduce a new lifestyle aligned with the five pillars of health to foster holistic well-being.
- Sustainable Healthy Habits: We offer continuous support through regular follow-ups and check-ins, guiding you, providing coaching, and helping you understand your progress, challenges, and opportunities for improvement.
- Enhanced Cardiac Health and Risk Management: Receive guidance on various lifestyle practices that can improve heart health, enabling you to lead a healthier and more normal life.
- Focus on Prevention and Recovery: Gain insights into preventive measures and post-surgery recovery (if applicable), as well as proper medication management with minimal side effects.
- Vaibhav Garg personally creates a personalized plan for you after thoroughly assessing your lifestyle, medical history, medical reports, and health objectives.
- Personalized food plans take into account factors such as your work schedule, travel plans, ingredient availability, allergies, and more.
- As needed, we provide regular detox plans to support your body's natural repair mechanisms and guide you toward improved health.
- Your coaching journey revolves around the four pillars of health that Vaibhav strongly advocates: science based cellular nutrition, adequate exercise (movement), quality sleep (rest & recovery) and emotional well-being.
- Upon completion of the program, you'll receive a one-time maintenance guideline document developed by Vaibhav, serving as a roadmap for continuing your journey towards optimal health.
Please note that this program is available both offline and online, welcoming participants from around the world. Additional program details include:
- Online chat support available Monday to Saturday, from 11 am to 7 pm, accommodating various time zones.
- The responsiveness is based on schedules, including appointments, hospital rounds, calls, and meetings. We strive to respond promptly.
- Please be aware that we are unavailable on weekends and public holidays. However, in case of emergencies, do not hesitate to reach out to us.
