Grassroots Sports Development Program For Children
In the realm of sports, one of the most significant areas of uncertainty revolves around the provision of appropriate “nutrition” and lifestyle guidance. This holds true not only for professional athletes but also for amateur sports enthusiasts, as their dietary choices profoundly affect their training, physical strength, performance, and post-exertion recovery.
Whether you’ve embraced a path of physical recreation or competitive sports, the Grassroots Sports Development Program can play a pivotal role in injury prevention, delaying the onset of muscle soreness or fatigue, and enhancing your performance, energy levels, and immune system resilience. It consolidates all essential elements of sports, including nutrition, training, mindset, motivation, rest, recovery, and emotional well-being into a comprehensive platform designed to help you achieve your peak performance during competitive events.
It’s important to note that this program caters to a wide range of individuals, including professional athletes, collegiate sports participants, age-group competitors, marathon runners, and hikers. The program is inclusive and suitable for athletes of all levels.
Key Advantages of the Sports Nutrition Program:
- This program is tailor-made for athletes and professionals, offering holistic support to maximize their performance.
- Personalized attention from a team of experts, which includes sports nutritionists, lifestyle coaches, counselors, and clinical dietitians, is a cornerstone of this program.
- You'll receive personalized nutritional guidance for training, non-training days, and competitions, focusing on natural performance-enhancing, energy-boosting, anti-inflammatory, and immunity-strengthening foods.
- Sports-specific nutritional guidelines will be provided to optimize body composition, stamina, strength, endurance, recovery, and injury prevention, allowing you to make the most of in-season and off-season periods.
- You'll gain insights into the proper use of nutritional supplements to overcome deficiencies that can impact performance, while also addressing issues like eating disorders, doping, supplement misuse, and other unhealthy nutritional practices.
- The program employs a comprehensive four-pronged approach, encompassing balanced nutrition, recovery and rest, exercise (in addition to your primary sport), and emotional well-being to support peak performance.
- You'll set and monitor weekly goals and benefit from regular follow-ups on your progress.
- Learn how to manage your lifestyle effectively despite busy schedules, travel commitments, and training demands to support your athletic pursuits.
- Pricing and Package Options for the Sports Nutrition Program.
Program Description
- A dedicated team of sports nutritionists, clinical dietitians, and lifestyle coaches will create a personalized plan for you based on a thorough evaluation of your lifestyle history, sport, training schedule, medical history, health goals, and other relevant factors.
- Periodic detox plans will be provided as needed to aid your body's repair mechanisms, ultimately improving your performance.
- Customized food plans will take into account your training schedule, recovery rate, recurring injuries, dietary preferences, allergies, and ingredient availability.
- Modifications to your food plan will align with changes in training, non-training days, and competition schedules.
- Your coaching will revolve around Vaibhav's advocated four pillars of health: quality sleep, balanced nutrition, emotional well-being, and adequate exercise.
- Upon completing the program, you'll receive a one-time maintenance guideline document, created by Vaibhav and your nutritionist, to support your ongoing journey to better health.
Package Features:
- Your progress and future plans will be regularly reviewed and discussed with the Head of the Sports Nutrition Vertical every other week.
- The program starts with an initial video call/in person meeting involving you and your assigned sports nutritionist, followed by follow up sessions the same way every other week.
- You'll be included in an online chat group consisting of your nutritionist, dietitian, lifestyle coaches, and a quality control team, providing guidance and coaching throughout the program.
Please note that this program is available both offline and online, welcoming participants from around the world. Additional program details include:
- Online chat support available Monday to Saturday, from 11 am to 7 pm, accommodating various time zones.
- The responsiveness is based on schedules, including appointments, hospital rounds, calls, and meetings. We strive to respond promptly.
- Please be aware that we are unavailable on weekends and public holidays. However, in case of emergencies, do not hesitate to reach out to us.
